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GRADE: 3rd-6th

 

SUBJECT: Physical Education

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COURSE DESCRIPTION:

Physical Education will put an emphasis on sportsmanship and teamwork. They will develop physical fitness through running and exercise. Knowledge and rules of team games will also be learned.

COURSE BENCHMARKS:

1. Use a variety of movements to develop cardiovascular fitness.

2. Demonstrates an understanding of different team games.

3. Illustrates cooperation and sportsmanship during class.

4. Develop strength, endurance, and flexibility.

5. Demonstrates an improvement in coordination skills.

 

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Benchmark 1: Use a variety of movements to develop cardiovascular fitness.

Indicators:

A. Uses running to increase heart rate.

B. Practice jump roping skills.

C. Knows the difference between aerobic and anaerobic activity.

Benchmark 2: Demonstrates an understanding of different team games.

Indicators:

A. Uses sport specific skills. (examples include: dribbling a basketball, kicking a soccer ball, throwing a football)

B. List rules of play for team games.

C. Works well with teammates to have fun.

Benchmark 3: Illustrate cooperation and sportsmanship during class.

Indicators:

A. Use compliments and encouragement instead of put-downs.

B. Explain why sportsmanship is a key component.

C. Work together during team games.

D. Don't interupt others and raise hand when you want to speak.

Benchmark 4: Develop strength, endurance, and flexibility.

Indicators:

A. Perform push-ups, sit-ups, and jumping on a consistant basis.

B. Be able to move your body through a full range of motion during stretching.

C. Know how to repeat exercises without being told.

Benchmark 5: Demonstrates an improvement in coordination skills.

Indactors:

A. Exhibits fluid movement during activity.

B. Uses jump ropes and tinickling sticks.

C. Shows and exhibits the ability to change directions and speeds during movement.

D. Can juggle scarfs.